One Step at a Time: A Hiker’s Journey Through Pain and Possibility
This week, I’m honored to feature a guest post by my friend and fellow trailblazer, Audrey Kalman. Audrey’s story is one of grit, adaptation, and grace… a powerful reminder that while our bodies may change, our spirits can still climb mountains. Her honesty about hiking with osteoarthritis, and the emotional terrain she’s navigating, will resonate […]
Summer Solstice Hikes- Celebrate the Longest Day of the Year
Hiking on the Summer Solstice… Soak Up the Longest Day of the Year Like a Hiker Babe!!! Hey trail babes! Can we just take a moment to celebrate one of the best days for us hikers… the Summer Solstice! This Saturday, June 21 is the longest day of the year… meaning more daylight, more golden […]
I got Wilderness First Responder certified!
Hey trail babes! If you’ve been following The Hiker Babe for a while, you know I’m all about helping women feel safe, strong, and confident in the outdoors. So I decided to take my skills to the next level and get Wilderness First Responder certified… aka WFR (pronounced “woofer” like a cute outdoorsy dog 🐕). […]
Mother’s Day Gifts for the Adventurous Mom
At The Hiker Babe, we believe every mom deserves to feel strong, confident, and cared for… especially the ones who find their joy out on the trails. This Mother’s Day, skip the standard bouquet and treat her to something she’ll actually use (and love) in the wild. From practical must-haves to trail-chic essentials with a […]
How to Pee in the Wilderness Like a Pro
Let’s talk about it… because sooner or later, every woman who hikes is going to have to pee in the woods. It’s totally normal, totally doable, and with a few tips and the right gear, it can even feel empowering. Whether you’re out for a quick day hike or deep into a multi-day backpacking trip, […]
Celebrating Earth Day
Happy Earth Day! Nature is powerful, healing, and incredibly generous, but it needs our care in return. Whether you are deep in the woods or planting flowers in your garden, Earth Day is a reminder to connect with this beautiful, breathing planet we call home. Why Earth Day Matters on the Trail When we hike, […]
Mindfulness in the Outdoors
Hey there, adventurous souls! If you’re anything like me, hiking isn’t just about the view at the summit (though, let’s be real, that’s a pretty great perk!). It’s about the journey, the moments of clarity, and the deep breaths that refresh not only your body but your mind too. If you’re looking to level up […]
Best National Parks for Spring Hiking
Best National Parks for Spring Hiking Spring is finally here, and if you’re anything like me, you’re itching to trade in those heavy winter layers for breathable hiking gear and hit the trails. The good news? Some of the best national parks in the U.S. truly come alive in spring—wildflowers blooming, waterfalls gushing, and fewer […]
Trekking Poles: Why They Are Your New Best Hiking Friend (And How to Choose the Right Pair!)
Hey friend! If you’ve been hiking for a while, or even if you’re just starting to dip your toes into the world of outdoor adventures, you’ve probably seen those sleek, shiny hiking poles all over the trail. You might’ve thought, “Do I really need those things?” Or maybe you’ve wondered, “Are they worth the extra weight in […]
Protecting Our Public Lands: A Call to Preserve Nature for Future Generations
As outdoor enthusiasts, hikers, and lovers of nature, we understand the deep connection between the land and our well-being. Public lands — national parks, forests, and wildlife refuges — provide us with the opportunity to experience the beauty of the great outdoors, offering solace, adventure, and rejuvenation. But these spaces are not just recreational areas; […]