women who hike
Finding Pain Relief by Hiking Barefoot
Today, I’m thrilled to share a deeply personal and inspiring guest post from my friend Joan. Joan’s journey to healing is a powerful reminder of the resilience of the human spirit, and the surprising ways nature can help us reconnect with our bodies. After enduring years of pain and frustration, Joan discovered barefoot walking (also […]
One Step at a Time: A Hiker’s Journey Through Pain and Possibility
This week, I’m honored to feature a guest post by my friend and fellow trailblazer, Audrey Kalman. Audrey’s story is one of grit, adaptation, and grace… a powerful reminder that while our bodies may change, our spirits can still climb mountains. Her honesty about hiking with osteoarthritis, and the emotional terrain she’s navigating, will resonate […]